Key Takeaways
- Clean air and clean water are essential to wellness
- Proper hydration supports everyday body function
- Be mindful of your environment
Our guest is Eric Spinner, a certified nutritionist and owner of Health Haven II in beautiful Medford, New Jersey.
The topic of health and wellness is filled with conversations that usually focus on supplements, herbs, organic foods, vitamins, minerals, and more. But there are two essential aspects of health and vitality that are often overlooked: CLEAN AIR and CLEAN WATER.
Most of us are walking around in a state of dehydration, and we don’t even know it. Proper hydration is essential for the removal of toxins, efficient digestion, and overall bodily function. It is one of the easiest detoxing techniques—and one of the most overlooked.
And while “breathing” seems like a no-brainer (going without breathing for a few minutes can mean no life!), the quality of the air we breathe, like our water consumption, is easy to overlook. Whatever you “smell” is soon inside of you, whether it’s the fragrance of a flower, the aroma of an orange, or the exhaust from the truck ahead of you while driving.
It’s a fact of life that our water and air aren’t as clean as they should be. Fortunately, there are things we can do about the water we personally drink and the air quality in our immediate environment.
Eric and I will be discussing easy solutions and products that can make a difference. Eric Spinner has been in the health and wellness field for over 20 years, and his Health Haven II store is celebrating its 20th year!
[Eric Spinner – Fresh Air]
Have your pencil and pad handy, as you will want to take notes!
To visit Eric Spinner’s air and water purifier products, CLICK HERE.
Far Out Radio with Scott and Karen Teeters is broadcast live from 7 PM to 8 PM Eastern Time and 4 PM to 5 PM Pacific Time.
