Health Tips on Far Out Radio
Our guest is Eric Spinner, certified nutritionist, shiatsu practitioner and owner of Health Haven II in beautiful Medford, New Jersey.
The topic of health and wellness is filled with conversations that usually focus on supplements, herbs, organic foods, vitamins, minerals, etc. But there are two essential aspects of health and vitality that are often overlooked. CLEAN AIR and CLEAN WATER.
Most of us are walking around in a state of dehydration and we don’t even know it. Proper hydration is essential for the removal of toxins, efficient digestion, and overall function. It is the easiest of all detoxing techniques and the most overlooked.
Health Tips on Far Out Radio
Eric Spinner Shares Optimal Health Practices for the New Year and Beyond…on Far Out Radio…..
by Scott Teeters, Far Out Radio Host
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Our guest is Eric Spinner, certified nutritionist, shiatsu practitioner and owner of Health Haven II Health Food store in beautiful Medford, New Jersey.
There’s an old adage that goes, “Without your health, you have nothing.” While it’s oh, so true, and everyone nods in agreement, achieving health and vitality remains an elusive way of being for many. “New Years” always provides us with a time of reflection, a time for establishing new goals which for most, include some health goals.
So, what are your health goals? To lose a few or a lot of pounds? To clear up a nagging condition? More vitality? Or perhaps a general improvement in your state of mind? What we eat, drink, and how we think, play an important part in moving us towards optimal health.
